Tend to Your Allergies (Part 4 of 5)

If you suffer from sleep apnea, it is highly recommended to tend to your allergies.  If you have nasal congestion and a stuffy or runny nose, it will obviously be more difficult to breathe.  With allergies, the tissues of your upper throat swell and narrows your airway.  Looking for relief?  Besides the route of medication, […]

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